Fernstudium IOA: Postnatal Diet & Exercise

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Bewertungen International Open Academy

10

Studienangebot

10/10

Studienberatung & Service

10/10

Flexibilität

10/10

Studierendensupport

10/10

Online-Campus

10/10

Kosten-/Leistungsverhältnis

10/10

Studieninhalte

10/10

Seminare

10/10

Studienhilfsmittel

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Vertiefungsmöglichkeiten

10/10

LEISTUNGEN

• Bachelor: 0 ; Master: 0; Kurse: >150
• Studienstart: jederzeit
• Voll- und Teilzeitmodelle: nein
• Anrechnung von Vorleistungen: nein
• Teststudium: 2 Wochen
• Kostenfreie Verlängerung: nein
• Prüfungszentren: nicht relevant
• Prüfungen weltweit: nicht relevant
• Präsenzpflichten: nein
• Spezialisierungen: nein

• Flexible Kostenmodelle: ja
• Online-Tutorien: ja
• Learning-App: nein
• Fremdsprachen: ja
• Unterrichtssprache: englisch
• Akkreditierungen: Icoes
• Bachelor ohne Abitur: nicht relevant
• Social Activities: nein
• Kosten: siehe Studiengang

¹Werbelink
 

 
Hey baby, I want my body back!
Growing a baby and giving birth is probably the most important, most life changing and most challenging experience there is in life. You’ve just been through this epic event – congratulations!
Maybe your world has been turned upside down, maybe you’re helplessly in love with your newborn and can’t think straight or maybe you’re feeling overwhelmed. At the back of your mind is the nagging thought that you want to get your body back to normal.
Lean on us
At times like this, you could do with lots of support. This IOA course is packed with helpful advice and knowledge on all aspects of nurturing you and your body back to equilibrium.
We answer questions like:

How do I restore strength and flexibility to my pelvic floor and abdomen?
What kind of exercise should I avoid?
What’s the right level of work out and how often?

As it can be difficult to find the time to devote to a regular regime, we include simple but effective stretches and exercises you can in just a few minutes a day that really make a difference. We suggest a pace that respects your body. We even suggest things you can do with your baby that will have her gurgling and gets you invigorated!
Hey baby, I want my body back!
Growing a baby and giving birth is probably the most important, most life changing and most challenging experience there is in life. You’ve just been through this epic event – congratulations!
Maybe your world has been turned upside down, maybe you’re helplessly in love with your newborn and can’t think straight or maybe you’re feeling overwhelmed. At the back of your mind is the nagging thought that you want to get your body back to normal.
Lean on us
At times like this, you could do with lots of support. This IOA course is packed with helpful advice and knowledge on all aspects of nurturing you and your body back to equilibrium.
We answer questions like:

How do I restore strength and flexibility to my pelvic floor and abdomen?
What kind of exercise should I avoid?
What’s the right level of work out and how often?

As it can be difficult to find the time to devote to a regular regime, we include simple but effective stretches and exercises you can in just a few minutes a day that really make a difference. We suggest a pace that respects your body. We even suggest things you can do with your baby that will have her gurgling and gets you invigorated!
Hey baby, I want my body back!
Growing a baby and giving birth is probably the most important, most life changing and most challenging experience there is in life. You’ve just been through this epic event – congratulations!
Maybe your world has been turned upside down, maybe you’re helplessly in love with your newborn and can’t think straight or maybe you’re feeling overwhelmed. At the back of your mind is the nagging thought that you want to get your body back to normal.
Lean on us
At times like this, you could do with lots of support. This IOA course is packed with helpful advice and knowledge on all aspects of nurturing you and your body back to equilibrium.
We answer questions like:

How do I restore strength and flexibility to my pelvic floor and abdomen?
What kind of exercise should I avoid?
What’s the right level of work out and how often?

As it can be difficult to find the time to devote to a regular regime, we include simple but effective stretches and exercises you can in just a few minutes a day that really make a difference. We suggest a pace that respects your body. We even suggest things you can do with your baby that will have her gurgling and gets you invigorated!

Fakten zum Fernkurs Postnatal Diet & Exercise der International Open Academy

Abschluss	Zertifikat
Studiendauer	60 Tage
Studienzeitverlängerung	durch erneute Buchung des Kurses verlängerbar
Testphase	10 Tage unverbindlich. Widerrufsrecht von 2 Wochen
Studienstart	jederzeit möglich
Sprache	englisch
Studienzulassung	keine besonderen Voraussetzungen erforderlich
Kosten	auf Anfrage bzw. siehe Einzelkurs-Infos
Anrechnung von Vorleistungen	nicht relevant
Prüfungen	Online-Prüfung, in der min. 55% der Fragen korrekt beantwortet werden müssen, um das Zertifikat zu erhalten
Kampagnen	Gutscheine und Aktionen: Nur heute (29.04.2020): 1-Jahres-Zugang zu allen Kursen um 30$ günstiger! Studieren & Bezahlen in Euro ist selbstverständlich möglich.

Studieninhalte

Switch to foods that gives you a helping hand
Diet is a huge and essential part of your health and wellbeing and vital to get right after you give birth. Shaping up is greatly accelerated when you choose foods that give you a helping hand. We guide you on:

what to include in your diet and what to avoid
the practical, helpful tips that help you shape your diet into a wholesome one
developing habits that you keep long term
effective ways to deal with cravings for ‘bad‘ foods
natural ingredients to include that boost a sluggish metabolism

Fit, strong and content
We understand many new Moms can feel down and even depressed. Life with a new baby can be overwhelming. Your C section tummy means you take longer to recover. It can also feel disheartening when you’re surrounded with media images of perfectly groomed celebrities that you compare yourself to. Listen up sister!

Feel understood and reassured with grounded, sensible advice for ‘the blues‘.
Get the inside track on how you can appreciate real life and look great.
Read tips on improving your sleep.
Gain wisdom from experienced Moms who’ve been there and thrived!

The most exciting time in your life doesn’t always feel elating. Behind closed doors, we know what real life can throw at you and we’re here for you. Treat yourself to some sound advice today and get yourself back to tip top form and fitness soonSwitch to foods that gives you a helping hand
Diet is a huge and essential part of your health and wellbeing and vital to get right after you give birth. Shaping up is greatly accelerated when you choose foods that give you a helping hand. We guide you on:

what to include in your diet and what to avoid
the practical, helpful tips that help you shape your diet into a wholesome one
developing habits that you keep long term
effective ways to deal with cravings for ‘bad‘ foods
natural ingredients to include that boost a sluggish metabolism

Fit, strong and content
We understand many new Moms can feel down and even depressed. Life with a new baby can be overwhelming. Your C section tummy means you take longer to recover. It can also feel disheartening when you’re surrounded with media images of perfectly groomed celebrities that you compare yourself to. Listen up sister!

Feel understood and reassured with grounded, sensible advice for ‘the blues‘.
Get the inside track on how you can appreciate real life and look great.
Read tips on improving your sleep.
Gain wisdom from experienced Moms who’ve been there and thrived!

The most exciting time in your life doesn’t always feel elating. Behind closed doors, we know what real life can throw at you and we’re here for you. Treat yourself to some sound advice today and get yourself back to tip top form and fitness soonSwitch to foods that gives you a helping hand
Diet is a huge and essential part of your health and wellbeing and vital to get right after you give birth. Shaping up is greatly accelerated when you choose foods that give you a helping hand. We guide you on:

what to include in your diet and what to avoid
the practical, helpful tips that help you shape your diet into a wholesome one
developing habits that you keep long term
effective ways to deal with cravings for ‘bad‘ foods
natural ingredients to include that boost a sluggish metabolism

Fit, strong and content
We understand many new Moms can feel down and even depressed. Life with a new baby can be overwhelming. Your C section tummy means you take longer to recover. It can also feel disheartening when you’re surrounded with media images of perfectly groomed celebrities that you compare yourself to. Listen up sister!

Feel understood and reassured with grounded, sensible advice for ‘the blues‘.
Get the inside track on how you can appreciate real life and look great.
Read tips on improving your sleep.
Gain wisdom from experienced Moms who’ve been there and thrived!

The most exciting time in your life doesn’t always feel elating. Behind closed doors, we know what real life can throw at you and we’re here for you. Treat yourself to some sound advice today and get yourself back to tip top form and fitness soon

Zulassungsvoraussetzungen

Bei der International Open Academy werden keine besonderen Vorkenntnisse vorausgesetzt, so dass Sie direkt ohne Vorkenntnisse und somit auch ohne Abitur starten können.

Für wen ist der Zertifikatskurs geeignet?

This course isn’t just for new mommies! Of course, they are who this course is specifically designed for, but if a loved one has recently given birth, the best thing you can do is be supportive. One of the ways you could do that is take this course, and help your favorite new mom!
No matter if you’re a first-time new mom, a mother of 12, or a supportive spouse, you can benefit from learning about the foods that can help, those that hurt, and exercises specifically built to help new moms feel like they’re getting their body to where they’d like it to be.
We want to help during this joyful and stressful time!This course isn’t just for new mommies! Of course, they are who this course is specifically designed for, but if a loved one has recently given birth, the best thing you can do is be supportive. One of the ways you could do that is take this course, and help your favorite new mom!
No matter if you’re a first-time new mom, a mother of 12, or a supportive spouse, you can benefit from learning about the foods that can help, those that hurt, and exercises specifically built to help new moms feel like they’re getting their body to where they’d like it to be.
We want to help during this joyful and stressful time!This course isn’t just for new mommies! Of course, they are who this course is specifically designed for, but if a loved one has recently given birth, the best thing you can do is be supportive. One of the ways you could do that is take this course, and help your favorite new mom!
No matter if you’re a first-time new mom, a mother of 12, or a supportive spouse, you can benefit from learning about the foods that can help, those that hurt, and exercises specifically built to help new moms feel like they’re getting their body to where they’d like it to be.
We want to help during this joyful and stressful time!

Karriereaussichten

After completing this course, you could:

Consult with new moms, helping them get information that’s relevant to them, support that they need, and a community that will help
Use the information yourself, making sure you’re treating yourself as kindly as you’re treating your new bundle of joy
Explore a career in helping new moms
After completing this course, you could:

Consult with new moms, helping them get information that’s relevant to them, support that they need, and a community that will help
Use the information yourself, making sure you’re treating yourself as kindly as you’re treating your new bundle of joy
Explore a career in helping new moms
After completing this course, you could:

Consult with new moms, helping them get information that’s relevant to them, support that they need, and a community that will help
Use the information yourself, making sure you’re treating yourself as kindly as you’re treating your new bundle of joy
Explore a career in helping new moms

Prüfungen

Die Fernkurse bestehen aus 2 Teilen: zum einen aus den jeweiligen Kursinhalten und zum zweiten aus der Online-Prüfung. Bei dieser müssen min. 55% der Fragen richtig beantwortet werden, um das Zertifikat im .PDF-Format für Ihre Bewerbungsunterlagen zu erhalten.

Fakten und Bewertungen zur IOA

Neben den Studiengangsbewertungen können Sie auch die Bewertungen zur International Open Academy selbst abrufen.
Alle Fernkurse und Zertifikatskurse der IOA finden Sie in dieser Ãœbersicht.

Direkter Link zum Zertifikatskurs

Allgemeine Informationen zur International Open Academy finden Sie auf der Ãœbersichtsseite der IOA. Die direkten Informationen zum Fernkurs Postnatal Diet & Exercise können Sie hier abrufen¹.
¹Werbelink